Weigh In record (no journal entry) for 12 May 2019
|
97.2 kg
Lost so far: 35.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 41.62g | Prot: 90.73g | Carbs: 129.81g.
Breakfast: Milbona Die Leichte Butter, Aldi Hähnchenbrustfilet-Roulade, Harry Sonnenkern. Lunch: Birnen, Optifast Creme Vanille. Dinner: Gekochter Blumenkohl (Tiefkühlware, Fettfrei gekocht), Aldi Hähnchenbrustfilet Teilstück. Snacks/Other: Kekse, Milka I Love Milka Pralinés. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|