Weigh In record (no journal entry) for 12 May 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 91.06g | Prot: 129.61g | Carbs: 409.94g.
Breakfast: Latti Queso Mozzarella, Brakel Mortadela de Pollo Premiun, Justo y Bueno Tortilla de Harina Integral, Alqueria Leche Entera. Lunch: Postobon Colombiana, Aceite de Girasol, Guacamole, Julio Valero Carne de Tercera 3Ra, San Jorge Maiz Tierno, Papa Cocida, Plátano. Dinner: Latti Queso Mozzarella, Aceite de Girasol, Huevo, Bocadillo Veleño, Pan, Bavaria Pony Malta, Aceite de Girasol, Julio Valero Arroz Cocido. Snacks/Other: Alqueria Leche Entera, Horneaditos Mogolla Blanca, Natri Galletas Multicereal, Panela. more...
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Losing 0.4 kg a Week
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P.A.V.A.'s Weight History
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