Weigh In record (no journal entry) for 12 May 2019
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49.7 kg
Lost so far: 6.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 27.42g | Prot: 29.84g | Carbs: 80.98g.
Breakfast: Roshen Зефир, Roshen Шоколадный Батон с Начинкой, Вареное Яйцо, Помидоры, Молокія Кефир 2,5%, Молокія Сир Кисломолочний Нежирний 0,2%, Сыр Гауда, Хлебцы Молодцы Хлебцы. more...
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Losing 0.9 kg a Week
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