Weigh In record (no journal entry) for 12 May 2019
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80.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 53.68g | Prot: 201.62g | Carbs: 96.25g.
Lunch: Star Nutrition Whey-100, Gurka (Skalad), Kokt Ägg, Milbona Light** Cottage Cheese, Gul Paprika, Zeta Prosciutto Crudo, Gullök, Isbergssallad (Inkluderar Crisphead Typer), Kokta Morötter, Kycklingfilé, Sötpotatis. Dinner: Sötpotatis, Gullök, Scan Flankstek, Njie ProPud Chocolate. Snacks/Other: Lidl Valnötsbröd, Milbona Gräddost, Truffles. more...
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Gaining 1.4 kg a Week
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Drutten2's Weight History
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