mauracicala's Journal, 11 May 19


View Diet Calendar, 11 May 2019:
1035 kcal Fat: 19.05g | Prot: 31.81g | Carbs: 187.60g.   Breakfast: Café com Leite Semi-Desnatado. Lunch: Espinafre Refogado, Couve Refogada, Ovos Mexidos com queijo e manteiga, Batata Palito, Arroz Branco, Feijão Carioca. Dinner: Carrefour Cobertura De Chocolate, Dona Benta Bolo de Chocolate, Café com Leite sem açúcar. Snacks/Other: Banana. more...
2004 kcal Exercise: Aerobics - 10 minutes, Fitness Training (Workout) - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 40 minutes. more...

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