Weigh In record (no journal entry) for 12 May 2019
|
64.4 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 21.75g | Prot: 26.61g | Carbs: 41.28g.
Breakfast: 拿鐵咖啡, 水煮蛋. Lunch: 披薩. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|