Weigh In record (no journal entry) for 11 May 2019
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 21.85g | Prot: 8.74g | Carbs: 88.68g.
Lunch: Donuts met Suiker Topping of Geglazuurd. Dinner: Aardbeien, Koffie met Melk, Suiker, Eigenbak Wafels. more...
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Losing 2.8 kg a Week
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deltadertig's Weight History
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