Weigh In record (no journal entry) for 11 May 2019
|
54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
2041 kcal
|
Fat: 45.46g | Prot: 194.73g | Carbs: 294.56g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, Aardbeien, Volkoren Brood, Duo Penotti Chocopasta. Lunch: AH Witte Pistolets Voorgebakken, AH Kipfilet Naturel, AH Mango Gesneden, De Zaanse Hoeve Halfvolle Melk, AH Romaine Sla, AH Sla Dressing Naturel. Dinner: AH Kipfilet Naturel, Courgettesoep, Wit Brood, Smeerkaas. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, AH Fruitsalade Ananas, Meloen, Appel en Druif. more...
|
|
1617 kcal
|
Exercise:
Washing Dishes - 20 minutes, Sitting - 7 hours, Shopping - 1 hour and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SvenReu3306's Weight History
|