Weigh In record (no journal entry) for 11 May 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 45.74g | Prot: 126.08g | Carbs: 242.48g.
Breakfast: Huevo Revuelto, Quaker Avena Instantánea, Lider Leche Descremada, Soprole Yoghurt Batido Protein +, Rebanadas de Jamón. Lunch: Arroz Blanco, Pechuga de Pollo, Super Pollo Tuto Largo. Snacks/Other: Optimum Nutrition Serious Mass. more...
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Gaining 0.0 kg a Week
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matias.valenzuelac92's Weight History
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