Weigh In record (no journal entry) for 11 May 2019
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76.5 kg
Lost so far: 14.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 49.08g | Prot: 43.30g | Carbs: 183.33g.
Breakfast: ABC Kecap Manis, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar. Dinner: Apel Pink Lady, Sayap Ayam, Sirup, Cap Cay Kuah, Es Teh, Milk Shake. more...
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Losing 0.8 kg a Week
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Mayningrum's Weight History
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