Weigh In record (no journal entry) for 11 May 2019
|
79.4 kg
Lost so far: 13 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 16.51g | Prot: 10.54g | Carbs: 88.52g.
Breakfast: Manzana Verde. Lunch: Manzana Verde. Dinner: Queso Costeño, Maní. Snacks/Other: Manzana Verde, Pan Francés, Tosh Chocolate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|