IndianaPutri's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
75.5 kg Lost so far: 2.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1016 kcal Fat: 35.60g | Prot: 43.99g | Carbs: 134.51g.   Breakfast: A&W Fried Chicken, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tahu Goreng, Rempeyek, Kerupuk Beras, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bengkoang, Pepaya. more...
Losing 0.7 kg a Week

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IndianaPutri's Weight History


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