Weigh In record (no journal entry) for 11 May 2019
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65 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 51.09g | Prot: 32.79g | Carbs: 206.00g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Творог 18%. Dinner: Шоколад, Портвейн, Вино Каберне Совиньон. Snacks/Other: Сода Кола (с Кофеином), Сильпо Пампушки с Чесноком , Колбаса Докторская. more...
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Losing 0.3 kg a Week
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irisha_odessa's Weight History
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