ThugAngel1's Journal, 10 May 19

Started Gym and counting calories from 8th May 19.

Measured 4th May 19
Neck - 15in
Waist - 41in
Lower Waist(stomach) - 48in
Arm - 14in
Thigh -26.5in
Hips - 50in
Bust 44in

BF - 28.7%
H2O - 52%

View Diet Calendar, 10 May 2019:
917 kcal Fat: 36.54g | Prot: 45.10g | Carbs: 104.34g.   Breakfast: Boiled Egg, Wonderful Halos Mandarin Oranges. Lunch: Wonderful Halos Mandarin Oranges, Weight Watchers Chicken & Broccoli Alfredo. Dinner: Ranch Salad Dressing, Cucumber (Peeled). Snacks/Other: Cucumber (Peeled), Quaker Rice Cakes - Caramel Corn, Fresh Finds Veggie Straws. more...
3414 kcal Exercise: Abdominal (Sit Ups) - 1 minute, Exercise machine (moderate) - 8 minutes, Elliptical - 5 minutes, Treadmill - 27 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Resting - 8 hours and 29 minutes. more...



     
 

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ThugAngel1's Weight History


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