Weigh In record (no journal entry) for 10 May 2019
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80.0 kg
Lost so far: 0.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 33.36g | Prot: 37.56g | Carbs: 103.84g.
Breakfast: Scrambled Egg, Coffee with Cream, Onion Bagel. Lunch: Chicken Soup. Dinner: Mashed Potato, Roast Beef. Snacks/Other: Coffee with Cream. more...
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Losing 0.3 kg a Week
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digregorio957's Weight History
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