Weigh In record (no journal entry) for 10 May 2019
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96.8 kg
Lost so far: 39.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 11.70g | Prot: 86.62g | Carbs: 57.41g.
Breakfast: Watermelon , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Coleslaw , Potato (with or Without Peel), Texas Roadhouse Sirloin Steak (8 oz). more...
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Losing 1.1 kg a Week
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cmstone03's Weight History
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