Weigh In record (no journal entry) for 07 January 2013
|
100.2 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2013:
|
1611 kcal
|
Fat: 154.58g | Prot: 49.57g | Carbs: 16.32g.
Breakfast: Cocoa Powder (Unsweetened), Red Hot Buffalo Chicken Dip, Pork Rinds, Bacon, Heavy Cream. Lunch: Provolone Cheese, Beef Stock (Cubed, Dry), Pork Rinds. Snacks/Other: MCT Oil, Pecan Nuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|