Weigh In record (no journal entry) for 10 May 2019
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78.4 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 132.23g | Prot: 183.00g | Carbs: 10.08g.
Breakfast: SILK ALMOND Leche de Almendras sin Azucar, ISO CLEAN. Lunch: Carne de Res Magra ASADA, Klaren's Suero Pasteurizado, Mantequilla, Yema de Huevo Cocida, Huevo, Lomo de Cerdo. Dinner: Aceite de Coco, Crema de Leche, Trucha, Camarones. Snacks/Other: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Yema de Huevo. more...
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Losing 3.5 kg a Week
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Victor Pin's Weight History
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