Weigh In record (no journal entry) for 10 May 2019
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70.9 kg
Lost so far: 17 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 32.77g | Prot: 48.28g | Carbs: 97.17g.
Breakfast: Lechuga, Pepino (con Cáscara), Frijoles Refritos, Pastel de Queso, Café, Bimbo Pan Integral (60g), Omelet. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Nestlé Eskimal. more...
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Losing 9.8 kg a Week
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