Weigh In record (no journal entry) for 10 May 2019
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111.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 85.13g | Prot: 73.78g | Carbs: 43.14g.
Lunch: Grüner Blattsalat, Kartoffelbrei, Knorr Waldpilz-Rahm Geschnetzeltes. Dinner: Senf, Kania Mayonnaise, Gekochtes Ei. more...
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Losing 2.5 kg a Week
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Dennis@2022's Weight History
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