Weigh In record (no journal entry) for 10 May 2019
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70.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 162.22g | Prot: 103.05g | Carbs: 96.60g.
Breakfast: 摩斯漢堡 輕檸雙牛堡, 摩斯漢堡 雞塊. Lunch: 油炸豆腐, 上網查 花椰菜, 花菜,菜花,白花菜,白菜花,白花椰菜, 公司的 得意的一天 葵花油, 上網查 隼人瓜鬚,佛手瓜苗(鬚),香櫞瓜苗(鬚),梨瓜苗(鬚),番瓜鬚,龍鬚菜, 拿坡里 西西里燻雞(6吋/切4片)Mini披薩. Dinner: 拿坡里 香草烤雞翅New. more...
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Gaining 1.6 kg a Week
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a29533861's Weight History
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