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AnnaLoginova2019
Journal
10 May 19
AnnaLoginova2019's Journal, 10 May 19
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Weigh In record (no journal entry) for 10 May 2019
57.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2019:
803 kcal
Fat: 29.57g | Prot: 37.48g | Carbs: 98.41g.
Breakfast:
Овсяное Печенье, Кофе с Сахаром.
Lunch:
Огурец (с Кожурой), Свиная Отбивная, Картофель (без Соли, Отварной).
Dinner:
Бутерброд с Колбасой, Салат Оливье.
Snacks/Other:
Красное Яблоко, Славянка Сласть Шоколадная Нуга с Карамелью, Кофе с Сахаром.
more...
1691 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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AnnaLoginova2019's Weight History
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