Weigh In record (no journal entry) for 10 May 2019
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93.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 97.56g | Prot: 109.28g | Carbs: 224.82g.
Breakfast: Brzoskwinie. Lunch: Lidl Ser Emmentaler, Pikok Kabanosy Wieprzowe, Pano Chleb Tostowy Pszenny, Nautica Łosoś Atlantycki Wędzony. Dinner: Huel. Snacks/Other: Rockstar Xdurance, Lidl Muffinka Czekoladowa z Malinami, Ferrero Duplo, Banan. more...
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Losing 2.8 kg a Week
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