Weigh In record (no journal entry) for 10 May 2019
|
121.3 kg
Lost so far: 1.3 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 99.65g | Prot: 90.28g | Carbs: 204.96g.
Breakfast: Egg (Whole), Enterprise French Polony, Mayonnaise. Lunch: Porridge, Cheddar Cheese , Beef. Dinner: Fish Fingers, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Cadbury P.S. Caramilk Chocolate (46g), Cremora Coffee Creamer. more...
|
Losing 0.1 kg a Week
|
|
Lilol333's Weight History
|