christiane1303's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019
63.6 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
1956 kcal Fat: 42.58g | Prot: 90.51g | Carbs: 303.38g.   Breakfast: REWE Beste Wahl Delikatess Lachsschinken, Böklunder Deutsches Corned Beef, Mehrkornbrötchen, Ei, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%. Lunch: REWE Beste Wahl Delikatess Lachsschinken, SchapfenMühle Hafer Porridge Natur. Dinner: Knorr Kräuterlinge Zum Streuen, Schalotten, REWE Serranoschinken, Knorr Tomato Al Gusto Basilikum, Bonduelle Gold Mais, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, 3 Glocken Spiralen, Ja! Hähnchenbrustfilet. Snacks/Other: Raffaello Himbeere, Pflaumen, Ananas, Haribo Saure Pommes, Honig. more...
Gaining 0.3 kg a Week



     
 

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christiane1303's Weight History


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