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Lanushka-SK
Journal
10 May 19
Lanushka-SK's Journal, 10 May 19
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75,7
75.7 kg
Lost so far:
24.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2019:
794 kcal
Fat: 45.57g | Prot: 46.35g | Carbs: 52.70g.
Breakfast:
ВкусВилл Сыр Козий Валансе, Fit Parad Стевия, ВкусВилл Сыр Творожный Рикотта, Кофе (из Молотых Зерен).
Lunch:
Прайм Стар Крем-Суп Тыквенный.
Snacks/Other:
Грейпфрут (Розовый и Красный).
more...
1963 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lanushka-SK's Weight History
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