Weigh In record (no journal entry) for 09 May 2019
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101.7 kg
Lost so far: 1.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 42.12g | Prot: 60.00g | Carbs: 202.80g.
Breakfast: Semper Glutenfria Havregryn, Alpro Rismjölk, Osötade Frysta Hallon. Lunch: Morötter, ICA Potatismos, Hälsans Kök Linsbiffar, Hälsans Kök Linsbiffar. Dinner: Oatly Imat Fraiche, Soltorkade Tomater, Coop Potatisklyftor med Skal, Kycklingkött (Ugnsstekt, Grillat, Kokt), Morötter, Palsternackor. Snacks/Other: Lindt 85%, ICA Gott Liv Dadlar med Kakao, Vegan Bredbart, Havreknäcke, Rökt Skinka, Äpple. more...
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Losing 3.0 kg a Week
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tokfranskan's Weight History
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