Weigh In record (no journal entry) for 09 May 2019
|
117.4 kg
Lost so far: 0 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 53.00g | Prot: 58.00g | Carbs: 152.90g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Publix Extra Large Eggs, Banquet Brown 'N Serve Maple Sausage Links. Lunch: Dole Baby Banana, Hass Avocado, Healthy Choice Simply Cafe Steamers Meatball Marinara. Dinner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Slim-Fast Shake Mix - French Vanilla. Snacks/Other: Enlightened Cookies & Cream Ice Cream. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thick2thin17's Weight History
|