Weigh In record (no journal entry) for 09 May 2019
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67.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 21.74g | Prot: 93.98g | Carbs: 150.79g.
Breakfast: Palta, Quillayes Queso Ricotta Light, Loncoleche Protein Yoghurt Extra Proteína , Selecta Avena Instantánea, Yema de Huevo, Pechuga de Pollo, Clara de Huevo, Huevo Blanco Cocido, Manzana Roja. Lunch: Dole Apio Medialuna, Repollo Verde, Pasta de Tomate, Lechuga, Brócoli, Yema de Huevo, Clara de Huevo, Huevo Blanco Cocido, Carozzi Tallarines 5. Snacks/Other: Loncoleche Protein Yoghurt Extra Proteína , Manzana Verde, Manzana Roja. more...
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Gaining 2.8 kg a Week
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japolinesica's Weight History
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