Weigh In record (no journal entry) for 09 May 2019
|
58.4 kg
Lost so far: 6.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 1.93g | Prot: 46.12g | Carbs: 50.42g.
Breakfast: Iron Plant Organic Cacao Supro Protein. Lunch: Iron Plant Organic Cacao Supro Protein, Sabu Semilla de Chia, Inca Sur Cereal Quinua Pop, Loncoleche Yoghurt Soya Cereza, Manzana Roja. Dinner: Nescafé Café Instantáneo Tradición. Snacks/Other: Zuko Jugo de Naranja en Polvo. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yess21029's Weight History
|