Blandine64's Journal, 09 May 19

Bon ap les FS!

View Diet Calendar, 09 May 2019:
1286 kcal Fat: 25.52g | Prot: 77.06g | Carbs: 189.53g.   Breakfast: Baguette, Thé Vert, Kiwi, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%. Lunch: Auchan Filet de Merlu Blanc, Pâtes (Cuites), Carrefour Betteraves Rouges Cuites et Épluchées, Fraises, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Soignon Yaourt Lait de Chèvre 0%, Baguette, William Saurin Paella aux Fruits de Mer. Snacks/Other: Carrefour Fromage Blanc 0%, Banane, Lipton Thé Caramel, Canderel Cankao. more...
2799 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Stair Climber (Stepper) - 30 minutes, Bicycling (fast) - 24/kph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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