Weigh In record (no journal entry) for 09 May 2019
|
71.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 33.06g | Prot: 51.52g | Carbs: 221.57g.
Breakfast: Queso Crema, Bimbo Pan Artesano, Huevo Cocido, Café con Leche Descremada. Lunch: Plátano Maduro, Chicharrón, Lentejas Cocidas, Arroz Blanco, Jugo de Lulo. Dinner: Jugo de Guayaba, Carne Asada, Arepa. Snacks/Other: Jet Wafer Jet, Café, Pan Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angialzate's Weight History
|