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1216 kcal
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Fat: 32.08g | Prot: 111.98g | Carbs: 121.82g.
Breakfast: 光泉 無糖豆漿, 桂格(Quaker) 原片原味大燕麥片. Lunch: Costco 牛肉捲, 中華 超嫩豆腐, A菜. Dinner: 水煮蛋, 玉米筍, 雞胸肉, 番茄, 黃豆芽, 小白菜, 海帶, A菜. Snacks/Other: 西瓜汁. more...
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