rescator's Journal, 08 May 19

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Weigh In record (no journal entry) for 08 May 2019

99 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: 100%.

View Diet Calendar, 08 May 2019:

1299 kcal

Fat: 35.75g | Prot: 151.31g | Carbs: 21.91g. Breakfast: Café, Auchan Yaourt 0%, Bjorg Son d'avoine Bio. Lunch: Rôti de Porc, Whisky, Auchan Spécialité de Saucisson Sec. Dinner: Mayonnaise Légère, Ronde des Mers Crevettes Roses, Whisky. more...

2439 kcal

Exercise: Walking (slow) - 3/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

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rescator's Journal, 08 May 19

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rescator's Weight History