Weigh In record (no journal entry) for 09 May 2019
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 9.57g | Prot: 71.58g | Carbs: 47.59g.
Breakfast: Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), White Rice. more...
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Losing 4.2 kg a Week
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ririnkireina's Weight History
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