I had a WONDERFUL experience yesterday! I went shopping in the Misses section @ several stores! It was fantastic! I walked right by the rack of 1X clothes & just smiled! On to size 14 now! AWESOME!!!!!!!!!!! Oh, HAPPY DAY! ;D I bought 3 pairs of size 14 & one pair that are a size 12! The size 12 pants are too snug to wear out in public right now, but they will be my goal britches!!
I had been looking forward to someone noticing my weight loss without knowing about my diet. Well, during a class last week, a friend of mine said, "Girl, you are melting!" Puzzled, I asked, "What?" She said, "Girl, you are just melting away! How much weight have you lost?" Needless to say, I was beaming the rest of the day!!!!!!!!! :D
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1275 kcal
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Fat: 67.33g | Prot: 71.41g | Carbs: 111.40g.
Breakfast: grapes, peanut butter, Water, Nature's own whole wheat bread. Lunch: diet Dr. Pepper, Harvest Chedder Sunchips, Chicken breast in water, Water, pecans, green pepper, hidden valley ranch light. Dinner: ketchup, Diet Dr. Pepper, Ball park frank, green beans, water. Snacks/Other: twists cheese, grapes, almonds, Jello Sugar free pudding. more...
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2931 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 3 hours, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 15 minutes. more...
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