Weigh In record (no journal entry) for 09 May 2019
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 10.19g | Prot: 21.37g | Carbs: 72.19g.
Breakfast: Weetabix Alpen Müsli, Alpro Soya Mandelmilch Ungesüßt, Nestle Caro Landkaffee, Milfina Milch 1,5% Fett, Heidelbeeren, Layenberger Low Carb Protein Müsli Schoko-Banane. more...
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Losing 6.3 kg a Week
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Lucky767's Weight History
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