Weigh In record (no journal entry) for 09 May 2019
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 61.84g | Prot: 183.03g | Carbs: 312.17g.
Breakfast: Ägg, Lindahls Kvarg, Äpple, Fazer Rågform. Lunch: Olivolja, Kronfågel Kycklingfärs, Morötter, Morötter, Kronfågel Kycklingfärs, Olivolja, Olivolja, Kronfågel Kycklingfärs, Korvbrödsbagarn Frisco Hamburgerbröd, Morötter. Dinner: Färskpotatis, ICA Matolja. Snacks/Other: Livsmedelsverket Banan, Livsmedelsverket Banan, Arla Lättmjölk, Livsmedelsverket Banan, Body Science Whey 100%. more...
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Losing 6.3 kg a Week
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