Weigh In record (no journal entry) for 27 January 2011
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90.2 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1678 kcal
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Fat: 62.59g | Prot: 94.91g | Carbs: 193.12g.
Breakfast: bagel thin, egg, bacon. Lunch: string cheese snack, apple. Dinner: baked lays chips, lays baked chips, kraft cheese slice, kirkland multi grain bread, ham. Snacks/Other: beef jerky, zipfizz, peanuts, zipfizz, kashi ganola bars. more...
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2774 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Dog Trainer's Weight History
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