Weigh In record (no journal entry) for 08 May 2019
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 32.75g | Prot: 41.54g | Carbs: 30.83g.
Breakfast: Esmeralda Queso Cotija, Alpura Crema, La Costeña Salsa Verde , Susalia Totopos de Maíz con Nopal. Lunch: Crema de Leche, Pechuga de Pollo, Sanissimo Tostadas de Maíz con Nopal Horneadas, Esmeralda Queso Cotija, Aguacate, Chuleta Ahumada. Snacks/Other: Don't Worry Merengues Light. more...
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Losing 2.8 kg a Week
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dianamacbar's Weight History
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