Weigh In record (no journal entry) for 08 May 2019
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 45.60g | Prot: 65.96g | Carbs: 264.23g.
Breakfast: Kroger Honey Nut Toasted Oats Cereal, Whole Milk, Kroger Honey Nut Toasted Oats Cereal. Lunch: Pasta with Marinara Sauce, Sweet Onions , Dannon Light & Fit Carb & Sugar Control Yogurt, Chop't Cucumber, Denny's Sliced Tomatoes (3 Slices), Pasta with Marinara Sauce. Dinner: 14" Pepperoni Pizza , Papa John's 16" Original Crust Pizza - Pepperoni, Tangerine. more...
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Losing 1.1 kg a Week
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irynarom's Weight History
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