Weigh In record (no journal entry) for 08 May 2019
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127.6 kg
Lost so far: 16.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 11.42g | Prot: 90.30g | Carbs: 90.33g.
Breakfast: Kölln Blütenzarte Flocken, Milbona Kefir, Erdbeeren, Banane. Lunch: Weißbrot, Edeka Putenfleisch in Aspik. Dinner: Champignons, Aldi Hähnchenbrustfilet, Spargel. more...
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Gaining 3.5 kg a Week
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pinochina's Weight History
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