Weigh In record (no journal entry) for 08 May 2019
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47.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 59.35g | Prot: 117.35g | Carbs: 48.25g.
Breakfast: EuroCompany Cocco Grattugiato, Prozis Burro di Arachidi Crunchy, Aia Albume d'uovo Pastorizzato. Lunch: Esselunga Insalata Misticanza Rustica, Uovo, Milbona Fiocchi di Latte Light, Probios Semi di Zucca. Dinner: Grandi Riso Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Esselunga Zucchine Tagliate alla Julienne. Snacks/Other: Bulk Powders Organic Raw Cacao Nibs, EuroCompany Cocco Grattugiato, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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