Weigh In record (no journal entry) for 08 May 2019
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108.7 kg
Lost so far: 2.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 76.45g | Prot: 104.02g | Carbs: 49.76g.
Breakfast: Heidelbeeren, Alnatura Leinsamen Geschrotet, Milbona Joghurt Mild 3,5% Fett, Simply Keto Schoko Knuspermüsli. Lunch: Sellerie, Möhren, Lidl Putenhackfleisch, Konjaknudeln. Dinner: miree Frischkäse, Ei, K-Classic Thunfisch in Eigenem Saft. more...
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Losing 0.2 kg a Week
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