Weigh In record (no journal entry) for 07 May 2019
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73.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 38.63g | Prot: 41.55g | Carbs: 153.34g.
Breakfast: Piraquê Cream Crackers, Café com Açúcar. Lunch: Molho de Tomate, Filé de Frango Grelhado, Magro Gelatina de Uva. Dinner: Nescau Nescau com Leite, Bauducco Torrada Salgada. Snacks/Other: Cheetos Salgadinho, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 0.7 kg a Week
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Anne Kuster's Weight History
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