Weigh In record (no journal entry) for 08 May 2019
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62.5 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 2.88g | Prot: 20.98g | Carbs: 56.95g.
Breakfast: 煮熟的鸡蛋白, 快熟燕麦片(优佳), Naturate Total soy 代餐奶昔, 红薯/地瓜. more...
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Gaining 0.5 kg a Week
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444872894's Weight History
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