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LauretteLyn
Journal
07 May 19
LauretteLyn's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
51.9 kg
Lost so far:
2.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
1233 kcal
Fat: 47.59g | Prot: 74.16g | Carbs: 88.09g.
Breakfast:
Filter Coffee, Granny Smith Apples, Green Tea.
Lunch:
Woolworths Beef Samoosas, Woolworths Chicken Frikkadels, Woolworths Beef Frikkadels, Woolworths BBQ Chicken Pancakes .
Dinner:
Coleslaw , Nando's 1/4 Chicken Breast.
Snacks/Other:
Red Table Wine .
more...
1491 kcal
Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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LauretteLyn's Weight History
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