Weigh In record (no journal entry) for 07 May 2019
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 55.81g | Prot: 52.88g | Carbs: 218.51g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Pan, Jugo de Lulo. Lunch: Carulla Chicharrones de Cerdo, Copelia Panelitas de Arequipe y Coco, Frijoles Cocidos, Jugo de Mora, Arroz Blanco, Huevo Frito, Banano. Dinner: Masa de Hojaldre, Jugo de Mango. Snacks/Other: Café con Leche, Almojabana. more...
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2114 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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angialzate's Weight History
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