Weigh In record (no journal entry) for 07 May 2019
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 41.28g | Prot: 31.98g | Carbs: 88.28g.
Breakfast: Coffee with Cream, Butter, Onion Bagel. Lunch: Chicken Noodle Soup (Prepared with Water, Dehydrated). Dinner: Louis Rich Hot Dog, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Coffee with Cream, Pear Unsweetened in Water Pack (Cooked or Canned), Mott's Sugar Free Apple Sauce Cup. more...
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Losing 8.3 kg a Week
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digregorio957's Weight History
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