Weigh In record (no journal entry) for 07 May 2019
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 59.30g | Prot: 166.64g | Carbs: 281.68g.
Breakfast: Fazer Rågform, Ägg, Kalles Kaviar, Gyllenhammars Havregryn, Kvarg, Äpple, Arla Laktosfri Lättmjölk. Dinner: Barilla Fusilli, Olivolja, Pärsons Rökt Skinka, Milda Milda Mat Extra 4%. Snacks/Other: Apelsiner, Apelsiner, Arla Lättmjölk, Friggs Riskakor Pizzasmak, Body Science Whey 100%. more...
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Gaining 0.7 kg a Week
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